HomeBest Products10 Best Earbuds You Can Sleep In

10 Best Earbuds You Can Sleep In

There is a proverb that goes: A good laugh and a long sleep are the two best cures for everything.

However, in this hectic modern world, insomnia has become a common problem among people. This problem is triggered when you have to face many types of unexpected noises at night.

So, how can you sleep long and improve your health?

Try out a pair of sleeping earbuds like these sleepbuds from bose:

Bose Sleepbuds II - Sleep Technology Clinically Proven to Help You Fall Asleep Faster
  • Sleepbuds, not headphones: Designed...
  • Product Note : If the size of the...
  • User-tested: Bose sleep technology...

Sleep earbuds can be the best solution to this problem. They will block out or mask disruptive noises like snoring and unpleasant sounds coming from the neighborhood, traffic, or a barking dog next door.

Besides, some people prefer to soothe their anxious minds and restless body during bedtime by listening to calming instrumental music.

So, to ensure your peaceful sleep at night, I am here today to review the ten best earbuds you can sleep in.

Have a look below for the details.

10 Top-Rated Earbuds You Can Sleep In: Enjoy Sound Sleeping All Night

Here, you will find all the exclusive features with pros-cons of my selected sleeping earbuds. I have kept both expensive and relatively inexpensive ones on my list.

Now, catch a glimpse of them from the below table without any further due.

Name Overview Our Ratings Details
Top Recommendation
Jabra Elite Active 75t
  • Bluetooth Version: 5.0.
  • Battery Life With ANC On: 5.5 hours (earbuds), 24 hours (with charging case).
  • Charging Method: USB-C.
  • Weight: 1.62 ounces.
Overall Best
Bose Sleepbuds II
  • Bluetooth Version: 5.0.
  • Battery Life: Up to 10 hours.
  • Charge Method: USB.
  • Weight: 3.17 ounces.
Multi-Purpose Earbuds
Anker Soundcore Liberty Air 2 Wireless Earbuds
  • Bluetooth Version: 5.0.
  • Battery Life: 7 hours (earbuds), 28 hours (with charging case).
  • Charging Method: USB-C.
  • Weight: 2.08 ounces.
Top-Notch ANC Plus Noise Isolation
Apple AirPods Pro
  • Bluetooth Version: 5.0.
  • IP Rating: IPX4.
  • Charge Method: USB-C.
  • Weight: 4 ounces.
Risk-Free Purchase
MIFO O5 Plus Gen 2 True Wireless Earbuds TWS
  • Bluetooth Version: 5.0.
  • IP Rating: IP67.
  • Weight: 0.159 ounces.
  • Wireless Range: Max. 20 m.
Peace Of Mind
The Everyday Raycon E25 Bluetooth Wireless Earbuds
  • Bluetooth Version: 5.0.
  • IP Rating: IPX6.
  • Charge Method: USB-C.
  • Weight: 8.8 ounces.
Best Earbuds For Side Sleeping
Beyerdynamic Soul Byrd
  • Frequency Response: 10Hz – 25kHz.
  • Impedance: 1685 ohms.
  • Sound Pressure Level (SPL): 10281 dB
  • Weight: 0.579 ounces.
Modern Classic Style
Tribit Active Noise Cancelling Wireless Earbuds
  • Driver Size: 10 mm.
  • Bluetooth Version: 5.0.
  • IP Rating: IPX4.
  • Weight: 0.4 ounces.
Natural Sleeping Aids
Fulext Sleep Headphones Bluetooth Headband
  • Bluetooth Version: 5.0.
  • Battery Life: 10 hours.
  • Charging Method: USB.
  • Weight: 3.98 ounces.
Sleep Like A Baby
MUSICOZY Sleep Headphones 3D Blue-Tooth 5.0 Headband
  • Bluetooth Version: 5.0.
  • Weight: 3.84 ounces.
  • Battery Life: 10 to 12 hours.
  • Charging Time: 2 to 2.5 hours.

You might get puzzled seeing these few features.

Don’t worry. I will describe all the ten sleeping headphones one by one.

At first, see the performance of my top recommendation.

Actually, it’s a product that looks more like a headband than earbuds.

Let’s see what it can offer us for better sleep.

1. Top Recommendation: Jabra Elite Active 75t

The Jabra Elite Active 75t earbuds come with the latest ANC noise reduction technology to ensure a disturbance-free nighttime rest and sleep.

They can effectively reduce environmental noise, giving you the experience of pin-drop silence.

The headset earned its top position because of its mind-blowing attributes.

Just keep reading, you will understand for yourself.

The key specs are given here.

Jabra Elite Active 75t

Key Specifications

  • Form Factor: In-ear.
  • Connectivity: Wireless.
  • Color: Copper Black, Navy, Mint, Sienna, Gold Beige, Titanium Black, Gray.
  • Frequency Response: 20 Hz – 20 kHz.
  • Driver Size: 6 mm.
  • Waterproof Rating: IP57.
  • Driver Concept: Dynamic.
  • Wireless Range: 10 m.
  • Supported Profiles: HSP v1.2, HFP v1.7, A2DP v1.3, AVRCP v1.6, SPP v1.2.
  • Codec Support: SBC, AAC.
  • Battery Life With Default Settings: 7.5 hours (earbuds), 28 hours (with charging case).
  • Charging Time: 2.20 hours.
  • Quick Charge: 15 minutes of charging for 1 hour playback.
  • Standby Time: 6 months.
  • Battery Type: Lithium-ion.
  • Microphone Type: 4 MEMS mic.
  • Microphone Frequency Response: 100 Hz – 10 kHz.
  • Noise Control: Active noise cancelation.
  • Item Dimension: 0.86 x 0.76 x 0.64 inches.

The Elite Active 75t is equipped with the upgraded technology. Along with ANC, it also includes HearThrough mode, app support, water and dust resistance, etc.

Besides sleeping, it is also good for workouts and sports. The headset offers a special grip coating to give a perfect seal.

While providing these features, they didn’t forget the sound quality.

Their Jabra Sound Plus App lets you customize your music as you prefer.

You can feel the complete presence of the bass very clearly.

On top of that, the customizable equalizer will add an extra flavor to your listening.


  • Easy to control.
  • Comfortable to wear.
  • Dedicated app.
  • Support Alexa, Google Assistant, Siri.


  • Mediocre calling quality.

These Bluetooth earbuds are also ideal for long-distance travel due to their extended battery life.

Moreover, if you once connect it with your phone, next time, it will connect automatically after you taking them out of the box.

You can go for these noise-canceling earbuds for sleeping to enjoy true unlimited freedom.

Now, I will talk about the second one, which is also one of the best noise cancelling earbuds for sleeping.

2. Overall Best: Bose Sleepbuds II

The Bose Sleepbuds II is one of the best solutions for sleeping.

Instead of streaming music or podcasts, they work with the Bose Sleep app to deliver relaxing and noise-masking soothing sounds. It will help you to be lost in the peaceful sleeping world with the fewest disruptions.

Check out their key specs right away.

Bose Sleepbuds II

Key Specifications

  • Form Factor: In-ear.
  • Connectivity: Wireless.
  • Color: White.
  • Wireless Range: 9 m.
  • Earbud Battery Charge Time: 6 hours.
  • Charging Case Battery Charge Time: 3 hours.
  • Battery Type (Sleepbuds): Nickel-metal hydride.
  • Battery Type (Case): Lithium-ion (pouch cell).
  • Dimension: 3.03 x 3.03 x 1.07 inches.

They use innovative noise-masking technology rather than noise-canceling one. The sound is engineered to work together with the noise-blocking design of the buds.

These Sleepbuds II are featured with clinically proven sleep technology to help you fall asleep faster.

Masking a wide range of external noises, it will prevent you from unwanted night time disturbances like in-house chatter, traffic noise, or snoring.

Besides, they come in three sizes of ear tips to provide the right fit. They are soft yet durable and fit perfectly to your ear shape.

There is also a pliable fin to ensure a secure and snug fit in the ridge of your ear.

The ear tips are exclusively designed to offer enhanced comfort during sleep time.


  • Strong build quality.
  • Automatic on/off feature.
  • Variety of sounds to use.
  • Can improve sleep patterns.


  • Quite expensive.

The Sleepbuds is compatible with devices that support Bluetooth Low Energy (BLE), Apple devices with iOS 11 or later, and most devices with Android 6.0 or later versions.

Surprisingly, Bose has expanded its sound library to a great extent in these sleeping buds. You can choose your favorite one among more than 50 soundscapes of three different categories.

Well, it’s time to move onto the next one.

3. Multi-Purpose Earbuds: Anker Soundcore Liberty Air 2 Wireless Earbuds

I have listed the Anker Soundcore Liberty Air 2 because of its outstanding features. It’s indeed one of the best headphones to sleep with.

Check out the details. You will fall for it too!

At first, see their key specs at a glance.

Anker Soundcore Liberty Air 2

Key Specifications

  • Connectivity: Wireless.
  • Form Factor: In-ear.
  • Color: Black, White.
  • Frequency Response: 20 Hz – 20 kHz.
  • Impedance: 16 Ohms.
  • Wireless Range: 10 m.
  • Codec Support: SBC, AAC, aptX.
  • Bluetooth Transmitter Frequency: 2402 MHz -2480 MHz.
  • Battery Type: Lithium-polymer.
  • Quick Charge: 10 minutes charge for 2 hours of playtime.
  • CVC Version: 8.0.
  • Microphones: 4 mics with noise reduction technology.
  • IP Rating: IPX5.
  • Number Of Eartips: 5 pairs.
  • Item Dimension: 1.97 x 2.2 x 0.98 inches.

The structure of these earbuds is inspired by diamonds. Because of this, they can resist the vibration of high frequencies.

You can enjoy clear treble and great bass.

With this headset, just hear hypnotic stories, white noises, guided meditations, soundscapes, ASMR, etc. The sound will definitely help you to drift off into your dreamland.

Do you know, buying this headphone will let you kill two birds with one stone?

It’s because Liberty Air 2 is also excellent for other activities!

Their noise-canceling mic makes sure you sound louder and more apparent on the other end.

The mic can reduce 60% of environmental noises.

So, if you want a headphone that will help you from dawn to dusk, there is no better option than this.


  • Sound customization.
  • Touch control.
  • Wireless charging.
  • Multiple ear tips option.


  • No ANC feature.

You can also use this Anker Soundcore headset for casual listening.

Moreover, the price is super affordable too.

So, go for this great sleeping gadget for a remarkable experience.

This time, I will review an earbud of the famous Apple.

4. Top-Notch ANC Plus Noise Isolation: Apple AirPods Pro

Maybe you are an iPhone user and struggling to sleep nowadays. Then you can consider purchasing AirPods Pro for the betterment.

You can go truly wireless with these small earbuds for sleeping.

Look at their key specs now.

Apple AirPods Pro

Key Specifications

  • Form Factor: In-ear.
  • Connectivity: Wireless.
  • Color: White.
  • Battery Type: Lithium-ion.
  • Play Time: Up to 4.5 hours, more than 24 hours with charging case.
  • Talk Time: Up to 3.5 hours, more than 18 hours with charging case.
  • Dimension: 2 x 1 x 1.32 inches.

Apple AirPods Pro has come with the ANC technology, which you won’t get in the previous Liberty Air 2 earbuds.

They are a lot quieter when your phone is at its lowest volume level. It will make it easier to sleep. Actually, this is the reason for recommending AirPods Pro instead of similar cheap earbuds.

Moreover, the active noise cancellation technology can effectively block all the annoying sounds to immerse you in the pleasant world of sleep.

Along with the ANC feature, they also have a noise-isolating design to offer you more immersive sound.


  • Ultra-compact and lightweight.
  • Good for hearing health.
  • Sweat and water-resistant.
  • Super portable charging case.


  • May get loose during workouts.

In addition, the transparency mode will allow you to hear and connect with the outside world. What’s more, you can have the adaptive EQ, which automatically tunes the music to the shape of your ear.

Overall these AirPods Pro can be a better option for your sleeping along with casual listening.

Now, there is MIFO O5 Plus Gen 2 True Wireless Earbuds on our list.

Check out how they perform.

5. Risk-Free Purchase: MIFO O5 Plus Gen 2 True Wireless Earbuds TWS

What if you find earbuds with the best quality sound, nice aluminum construction, the latest Bluetooth technology, upgraded charging case, pretty long battery life, and intuitive software?

It sounds amazing, right? The MIF0 05 is such an earbud with all these great features.

Before going to the details, see their key specs in a blink.

MIFO O5 Plus Gen 2 True Wireless Earbuds TWS

Key Specifications

  • Form Factor: In-ear.
  • Connectivity: Bluetooth.
  • Color: Gray.
  • Battery Type: Lithium-ion.
  • Earbuds Battery Capacity: 60 mAh.
  • Input: 5V=1A
  • Charging Case: 3.7V/2600 mAh.
  • Battery Life: 7 hours, additional 100 hours with charging case.
  • Standby Time: 30 days.
  • Dimension: 0.86 x 0.86 x 0.67 inches.

The 05 Plus Gen 2 earbuds of MIFO come with complete waterproof protection. Surprisingly, it won’t even get damaged after full submersion in 3 feet of water for an extended period.

However, Apple AirPods Pro is only resistant to sweat and water. They cannot withstand complete immersion.

Anyway, you will get transparency mode here like the Apple’s one.

Moreover, these AptX wireless stereo earbuds offer Hi-Fi stereo sound with a truly natural and authentic tone.

On top of that, MIFO includes quality metals on every inch of this product, making it robust and durable. The luxurious packaging will impress you as well.


  • Smart and easy pairing.
  • True wireless earbuds.
  • Above-average transmission distance.
  • Comfortable ergonomic design.


  • The charging case is a bit heavy.

It is not only ideal for sleeping, but also for sports activities. The 05 Plus Gen 2 is widely compatible with Bluetooth devices of android, iOS, and Windows systems.

Their customer service is impressive too. You can purchase one single lost earbud or charging case from their website. They also include options like custom-fitted memory foam ear tips.

Let’s see another Bluetooth earbud you can sleep in now.

6. Peace Of Mind: The Everyday Raycon E25 Bluetooth Wireless Earbuds

The Raycon E25 is wireless earbuds for sleeping that have multiple color options. They come in seven different attractive colors.

Therefore, be sure that you will find the one that suits your personality.

Besides, getting sleep earbuds of your favorite color brings peace to your mind, which is much needed for a sound sleep.

Look at their key specs for now before further discussion.

The Everyday Raycon E25 Bluetooth Wireless Earbuds

Key Specifications

  • Form Factor: In-ear.
  • Connectivity: Wireless.
  • Color: White, Matte Black, Matte Blue, Matte Red, Red, Matte White, Matte Rose Gold.
  • Battery Type: Lithium-ion.
  • Charging Case Capacity: 400 mAh.
  • Battery Life: 6 hours, additional 18 hours with charging case.
  • Dimension: 2.25 x 1.5 x 1.1 inches.

The build quality of these earbuds is a bit inferior to the MIFO ones.

However, they have a better IP rating than AirPods Pro.

You can wear them even in the rain and while doing workouts in the gym, jogging, running, hiking, yoga, exercises, and traveling.

These E25 are the most compact earbuds of Raycon that can deliver a more powerful sound than any earbuds of this size.

They provide five silicone gel tips of different sizes to bring you the best comfortable fit.

The notable thing about these gel tips is they are noise isolating. Therefore, be sure to enjoy maximum comfort with these small earbuds for sleeping.


  • Universal Bluetooth compatibility.
  • Rich and high-fidelity sound.
  • Stable and seamless connection.
  • Easy to carry around.


  • Not suitable for detailed listening.

Moreover, its simple one-touch control will surely bring a smile to your face.

Also, the music will pause automatically when you remove the buds.

This is not the end.

What more you will get is their CVC noise-cancelling microphone with DSP technology. This top-class mic ensures clearer communication maximizing the signal quality.

All this time, I have discussed Bluetooth earbuds for sleeping.

However, this time you will get to know about a wired sleeping headphone.

7. Best Earbuds For Side Sleeping: Beyerdynamic Soul Byrd

Designers and hearing specialists worked together to develop the BYRD series of Beyerdynamic, which in turn brings you a simple elegance, pleasant feel, and impressive wearing comfort.

Let me mention their key specs now.

Beyerdynamic Soul Byrd

Key Specifications

  • Form Factor: In-ear.
  • Connectivity: Wired.
  • Color: Black.
  • Transducer Principle: Dynamic.
  • Audio Jack: 3.5 mm plug (4 pole).
  • Cable Type And Length: 1.2 m fixed.
  • Dimension: 3.7 x 2 x 4.9 inches.

This sleeping earphone is different from the previous ones in terms of connectivity. You have already known that it has come with wired connectivity, unlike other earbuds.

However, don’t be worried thinking about the hassle of the cable.

The perfectly shaped cable is extremely flexible and has a soft surface. So, it prevents the formation of annoying tangles.

The elegant housing of the Soul BYRD is built with anodized aluminum to make it robust and durable.

Moreover, the flat shape of the earbuds makes them ideal for relaxing or sleeping. They won’t slip from the ears easily.

In addition, nothing will pinch you while resting your head or lying on one side.


  • Excellent microphone clarity.
  • Secure and snug fit.
  • Provide complete functionality on Android and iOS devices.
  • Minimal cable noise.


  • Not water-resistant.

While furnishing the other features so well, they didn’t forget to work on the sound quality.

The Soul BYRD delivers well-balanced sound with outstanding resolution. They can draw out the very best from your favorite songs.

Furthermore, their universal three-button remote with a microphone will let you manage media playback, phone calls, and virtual assistants like Google, Siri, etc.

Well, I am going to disclose another earbud now, which is actually a genuine bargain for the money.

8. Modern Classic Style: Tribit Active Noise Cancelling Wireless Earbuds

Though Tribit is not a big brand, it makes affordable earbuds and headphones that offer surprisingly good value for money.

From the earbuds with their minimalist, clean look to the charging case with its high-end UV finish and tactile, it is all about elegance.

Let’s know about their key specs now.

Tribit Active Noise Cancelling Wireless Earbuds

Key Specifications

  • Form Factor: In-ear.
  • Connectivity: Bluetooth, wireless.
  • Color: Black.
  • Transducer Principle: Dynamic.
  • Wireless Range: 10 m.
  • Codec Support: SBC, AAC.
  • Earbuds Charging Time: 1.5 hours with charging case.
  • Case Charging Time: 1.5hours with charging cable.
  • Battery Life: 10 hours single charge, total 30 hours with charging case (ANC off) & 8 hours single charge, total 24 hours with charging case (ANC on).
  • Charge Method: USB-C.
  • Quick Charge: 10 minutes of charging for 1 hour of playback.
  • Dimension: 2.3 x 2.3 x 1.2 inches.

The battery life of these Flybud NC is comparatively better than the Raycon E25 sleep earbuds. They even come with a fast-charging feature like AirPods Pro.

The sound of these earbuds is impressive, considering the price. The large dynamic drivers generate a lovely big bass with nicely detailed treble or mids.

The industry-leading 4MIC active noise cancellation earbuds adopt active noise reduction technology to block all unwanted background noise up to 30dB.

The reason I chose these earbuds is their fantastic ANC feature. Filtering out the disruptive noises, they will bring sleep to your eyes in no time.


  • Crystal-clear calls.
  • Easy one-step pairing.
  • Good imaging quality.
  • Equipped with transparency mode.


  • No rewind or volume control.

You will also get incredible wearing comfort and perfect fit with their five sizes of silicone ear tips.

On top of that, they come with sweat and waterproof construction to protect against the most rigorous workout.

Now, there is another wireless headphone on our list to describe.

Go through the following section to know the details.

9. Natural Sleeping Aids: Fulext Sleep Headphones Bluetooth Headband

These headband-style headphones are the best option for those who feel uncomfortable sleeping with earbuds.

Here, the flat speakers are placed under the foam of the headband.

Hence, you can only hear them but won’t feel anything.

Check out their key specs now.

Fulext Sleep Headphones

Key Specifications

  • Form Factor: Over-ear.
  • Connectivity: Wireless.
  • Color: Purple, Black, Blue, Green, Grey, Blue and Blue, Dark grey and white, Green and Green, Light Grey and Light Grey, Purple and Purple.
  • Wireless Connectivity: Bluetooth.
  • Wireless Range: 10 m.
  • Battery Type: Lithium-polymer.
  • Microphone: Built-in mic.
  • Dimension: 10 x 4 x 0.47 inches.

The headband is made of breathable fabric that is stretchable to fit into any head shape.

Moreover, they are capable of absorbing sweat and are also easy to wash.

Let me tell you how they help you at your bedtime.

These Fulext Sleep Headphones can beat insomnia and stress naturally.

You can comfortably fall asleep while enjoying music, meditation tracks, white noise, ASMR, audiobooks, and many more without bulky headphones or uncomfortable earbuds.

With all these decent features, what if you get something extra?

It is always a pleasant feeling to have more, right?

Surprisingly, FULH01 can also work as a regular headphone. It has a built-in microphone and control panel to maintain hands-free phone calls.

The control panel also allows you to play/pause music, change track, and adjust the volume level.


  • Super affordable.
  • Work as an eye mask.
  • Breathable, hypoallergenic fabric.
  • Ideal for side sleeping too.


  • Nothing mentionable at this price point.

In addition to the above, this sleep band is also ideal for relaxing during travel and outdoor activities.

So, go for these Fulext Sleep Headphones and say goodbye to your restless nights.

I have already discussed nine out of the ten. There is only one left now.

Let’s see what the last one can offer us.

I have already discussed nine out of the ten. There is only one left now.

Let’s see what the last one can offer us.

10. Sleep Like A Baby: MUSICOZY Sleep Headphones 3D Blue-Tooth 5.0 Headband

Let me tell you the interesting story behind the invention of this sleep headphone first.

After using cheap, light-leaking, ordinary eye masks, the founder of MUSICOZY started to study the combination of Bluetooth headphones and sleep masks.

After dozens of design successions and 50 sample evaluations, the first MUSICOZY sleep headphones were finally born.

The key-specs are mentioned below:

MUSICOZY Sleep Headphones 3D Blue-Tooth 5.0 Headband

Key Specifications

  • Form Factor: On-ear.
  • Connectivity: Wireless.
  • Color: Gray, Black, Black with cat, Indigo BLUE, INDIGO BLUE with cat, Pink.
  • Battery Type: Lithium polymer.
  • Dimension: 24.8 x 4.35 x 0.4 inches.

If I compare the design of MUSICOZY Sleep Headphones with my previous item, MUSICOZY looks more sleep-friendly.

Also, it is one of the cheapest Bluetooth earbuds you can sleep in.

The sleep mask like headphone is featured with a 3d contoured design with incredible comfort fabric.

The unique nose baffle design is 99% light blocking, and you feel zero pressure on your eyeballs and face. It won’t even rub against your eyelids.

Moreover, the premium soft memory foam with skin-friendly smooth ice silk lining will let you release all your facial stress. Hence, you will fall asleep rapidly.

Musicozy 3D Bluetooth Sleep Mask can block out ambient noise without using irritating earbuds to make you fall asleep faster. You will get a superior comforting sound feast with extraordinary clarity.


  • Ergonomic 3D design.
  • Moveable speakers for perfect adjusting to the ears.
  • Clear, crisp, and vibrant audio.
  • Best gift choices.
  • Both hand and machine washable.
  • Low-priced.


  • Nothing mentionable.

This sleep headphone is Ideal for men, women, and kids to use for napping, insomnia, travel, shift work, yoga, relaxation, ASMR, audiobooks, meditation, etc. You can use it for resting in the car, home, office.

So, if you want an all-natural sleep aid to fall asleep quickly and stay asleep for longer, then it will be a great pick at the lowest possible price.

Well, that’s all about the ten best headphones for sleeping.

You have already seen my top recommendation. But if you don’t want to go for that, my best choice list is here for you.

Take your eyes below.

Best Choices

Here is the list of my best choices:

  1. Bose Sleepbuds II
  2. Fulext Sleep Headphones Bluetooth Headband
  3. MUSICOZY Sleep Headphones 3D Blue-Tooth 5.0 Headband

You can pick one of these three for a relatively better experience.

Anyway, what are the best sleep buds? What do you think about how I chose them?

Don’t worry! I am letting you know all the details without any delay.

How To Choose The Best Sleeping Headphones?

When shopping for a sleeping headphone, you need to consider the following facts.


The style of A headphone refers to the shape and how it fits onto or into your ears.

Siding the bulkier over-ear and on-ear one, I recommend headband or sleep mask-style headphones and in-ears for sleeping.

However, headbands and sleep mask headphones are the best in this case.

As these types of headphones are included in our list, you got to know a lot by this time.

The outstanding comfort they can provide with compact, ultra-thin speakers, breathable fabric, extra padding, and many more is totally exceptional. They are ideal for side sleeping too.

In-ears are also better for sleeping. They are compact and can adjust with all sleep positions.

But if you don’t like the sensation of the earbuds resting in your ear canal, go for a headband or sleep mask style.

Finally, try to select based on your personal preferences and sleep position.

Wired or Wireless

Both of them have potential benefits and drawbacks.

Wired headphones tend to be more budget-friendly and widely compatible. But the cable can pose a strangulation risk during sleep. If you frequently change position while sleeping, it’s better to avoid the wired headphones.

In the case of wireless earbuds, you have to charge it regularly and connect with a compatible device. I think it’s not a big hassle.

Still, go according to your liking.

Good Fit Is Essential

If your headband is too tight, it will cause headaches. If it is loose, it will slip off.

The earbuds also should fit properly in your ear canals.

That’s why select those that come with different ear tips sizes. For headband or sleep mask style, choose the one that is available in two or three different sizes.

Noise Cancelling feature

To block out the noise at night, you need to consider a pair of noise-canceling sleeping headphones.

Passive noise canceling or noise isolation just physically blocks noise from reaching your ears.

On the other hand, Active noise cancellation needs dedicated electronics and signal processing.

It will be more convenient if you buy a headphone with both ANC and isolation features. However, getting only one of them will be great too.

Options for Reducing Nighttime Noise

Though sleep headphones block interrupting noises, there are also some other options to limit nighttime noises.

If it features some Sound apps containing variant sleep sounds, white noise, hypnotic stories, meditations, and mind soothing and relaxing music songs, the noise reduction will be more than perfect.

Audio Quality

Choose decent-sounding headphones with minimal latency. Very piercing or muffled sound will interrupt your sleep instead of allowing you to fall asleep faster.

Battery Life

You should go for a headphone with good battery life if you are a light sleeper. It will keep you asleep all night.

Apart from these points, the sleep earbuds or headband should be free of bright lights or distracting beeps.

Also, the control system should be handy to get easy access to what you require at sleep time.

That’s all for today. I am going to conclude it here.


Well, all this time, you have got enough ideas about the 10 best earbuds you can sleep in. I have included a buyer guide too.

Therefore, I hope this write-up will help you find the best one and let you enjoy sleeping with earbuds.

Thanks for reading this article.

Frequently Asked Question:

Yes, it is safe to use earbuds, headphones, or earphones while sleeping.

However, to avoid certain problems like hearing loss, skin necrosis, earwax build-up, and strangulation, you must use earbuds specially designed for sleeping.

Recent Posts